Pyramid Workout

Pyramid Workout

50 situps

40 pushups

30 jump squats

20 1-arm rows with dumbbell/arm

10 Tricep Dips

40 situps

30 pushups

20 jump squats

10 1-arm rows w/ dumbbell/arm

30 situps

20 pushups

10 jump squats

20 situps

10 pushups

10 situps